Come one, come all, and join us for our first "casual trail run" complimenting our 2011 Peakprints Trail Running Clincs. This will be a social trail run with friends, the more the merrier! Both leaders, Sandi and Marisa, will be present to chat with and ask questions to throughout the run. The location of this run, the cliffs of Bowmont Park in Silver Springs, will be a great primer for the first 5 Peaks race taking place at the COP the following week! Hope to see you there!
Date: Monday, May 16th, 2011
Time: 6:30pm, sharp
Location: Bowmont Park, Silver Springs (NW Calgary)
Length of session: 90 minutes (run 60 min max.)
Cost: Free
Directions: Heading north on Crowchild Trail towards Nose Hill Dr., take the Silver Spring Gate/Sarcee Trail exit (which is the exit just before the Nose Hill Dr. exit). Upon exiting, stay in your left lane and turn left at the traffic lights, taking you over the bridge crossing the hwy you just exited. Follow this road into Silver Springs to your first set of lights, and turn left. Parking is along the street at this entry point to Bowmont Park.
http://www.calgary.ca/docgallery/bu/parks_operations/bowmont/bowmont_brochure.pdf
(Map is on page 2 - meeting location is at 2nd parking lot off of Silver Springs Gate [not 1st], with yellow star beside)
What to Bring:
*Running shoes (road shoes are fine, however, as time goes on, you may want to try a shoe specifically designed for trail running)
*Water and a snack (bars or gels are good)
*Extra layers
*Gloves and a toque/beanie
*Change of clothes/towel for afterwards
*Completed waiver if this is your first time out
(will be emailed to you if you pre-register via email)
Apr 10, 2011
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